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ARTICLES


Choose the Right Shoes
Look around any crowded city street, and you'll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little...

The Exceptional Wellness Center
Dec 1, 20202 min read


Are You Protecting Your Children?
The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car...

The Exceptional Wellness Center
Dec 1, 20203 min read


Bad Habits Lead to Bad Health
Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could...

The Exceptional Wellness Center
Dec 1, 20205 min read


Weight Loss Made Easier with Chiropractic
If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States...

The Exceptional Wellness Center
Nov 30, 20202 min read


Sleep Apnea and Weight Gain
Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with...

The Exceptional Wellness Center
Nov 30, 20203 min read


Key to Senior Fitness: Chiropractic Care, Healthy Lifestyle
Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years....

The Exceptional Wellness Center
Nov 30, 20202 min read


Strong Lower Backs: Having One That Works
You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes...

The Exceptional Wellness Center
Nov 30, 20202 min read


Give Your Kids the Gift of a Healthy Spine
The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their...

The Exceptional Wellness Center
Nov 30, 20202 min read


Sleep Better: 8 Simple Steps
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but...

The Exceptional Wellness Center
Nov 30, 20202 min read


Osteoporosis: Not Just An Elderly Disease
It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with...

The Exceptional Wellness Center
Nov 30, 20202 min read


The Truth About Multivitamins
During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000...

The Exceptional Wellness Center
Nov 30, 20203 min read


Erasing Migraines: An M.D. Turns to Chiropractic
Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up...

The Exceptional Wellness Center
Nov 30, 20202 min read


Experiencing Headaches?
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are...

The Exceptional Wellness Center
Nov 30, 20203 min read


Neck Pain: Chiropractic Can Help
Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our...

The Exceptional Wellness Center
Nov 30, 20202 min read


The Bottom Line on the Bird Flu
It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu...

The Exceptional Wellness Center
Nov 30, 20202 min read
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