Blog | Exceptional Wellness

Choose the Right Shoes

Look around any crowded city street, and you'll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little...

Are You Protecting Your Children?

The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car...

Bad Habits Lead to Bad Health

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could...

Weight Loss Made Easier with Chiropractic

If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States...

Sleep Apnea and Weight Gain

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with...

Key to Senior Fitness: Chiropractic Care, Healthy Lifestyle

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years....

Strong Lower Backs: Having One That Works

You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes...

Give Your Kids the Gift of a Healthy Spine

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their...

Sleep Better: 8 Simple Steps

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but...